For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 22 years old. This transition comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense t… Read More

Every child should have the privilege to learn how to swim. Swimming is a wonderful way to stay healthy, and it's also a essential life skill. Learning to glide can save your well-being in an unexpected situation. Unforeseen events around water bodies can occur quickly, and knowing how to float water can be the difference between wellbeing and dan… Read More